Journaling
There are many benefits to Journaling on a regular basis such as reducing stress, learning more about yourself, and adding a creative activity to your life.
BG Mountain Studio offers Journaling workshops, courses, and sessions focusing on:
- Guided Walks & Journaling
- Yoga & Journaling
- Health
- Career Goals & Exploration
- Creative Journaling
- and more
Upcoming Journaling workshops, courses, and sessions:
Check back soon for more information!
For more information or to inquire about a Journaling session or workshop for your group, please contact us at:
info@bgmountainstudio.ca.