Journaling

There are many benefits to Journaling on a regular basis such as reducing stress, learning more about yourself, and adding a creative activity to your life.

​

BG Mountain Studio offers Journaling workshops, courses, and sessions focusing on:

- Guided Walks & Journaling

- Yoga & Journaling
- Health
- Career Goals & Exploration

- Creative Journaling

- and more

Upcoming Journaling workshops, courses,  and sessions:

​

Check back soon for more information!

​

For more information or to inquire about a Journaling session or workshop for your group, please contact us at:
info@bgmountainstudio.ca.